Yes I’ve turned even older. Maybe not wiser but only wider? 😬 Jokes, I actually lost 15kg the last 10 months!
I actually could feel my depression trying to return to me, most likely because of winter. We also have guests throughout week of my birthday hence all routines were out of the window. To be fair, it’s actually my fault. I took annual leave the whole week because it’s my birthday week, and I decided that I will spend the week just relaxing all week. I stopped my exercises, my cleaning, my meal prep and my drumming practice routine. And at the end of the week at my birthday, I felt completely flat.
I basically urgently restarted my routine today 😬🤣
Back to the birthday surprise, not only he made a surprise party, he collaborated with friends and my own sister with his plans of deception! 🤣 I truly did not expect it at all.
But I was so exhausted mentally and physically (took the kids out to play) to even look surprised. But I was. I really was. I was also looking a lot like a hobo at my own surprise birthday party 🤣
In all honesty I hope I don’t have to go back to antidepressants, so I’ll keep exercising daily until I get my mind stable back again.